Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
Loading sets

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Loading sets
myologist77 Offline
Junior Member
**
Posts: 43
Threads: 1
Thanks Received: 8 in 7 posts
Thanks Given: 1
Joined: Jul 2014
Reputation: 0
#5
08-02-2014, 01:08 AM
after two days of loading and a small sample size I couldn't imagine going UP in weight on that second set if you're zigzagging. All mine so far have dropped either weight reps or both.
Reply


Messages In This Thread
Loading sets - by Crashdoll - 08-02-2014, 12:12 AM
RE: Loading sets - by Scott Stevenson - 08-02-2014, 12:18 AM
RE: Loading sets - by Crashdoll - 08-02-2014, 12:46 AM
RE: Loading sets - by Scott Stevenson - 08-02-2014, 01:04 AM
RE: Loading sets - by myologist77 - 08-02-2014, 01:08 AM
RE: Loading sets - by dens228 - 08-02-2014, 02:03 AM
Loading sets - by Scott Stevenson - 08-02-2014, 02:56 AM

Forum Jump:


Users browsing this thread: 3 Guest(s)