FT Questions....

[Scott Stevenson]

Scott,

I'm about to take a second job...Most the time I can for see being able to make it to the gym 4 times a week, but with new job and family stuffs, if one were to miss a day. Would you continue where you left off last week? Or drop the an MR day and treat the week like the family guy 3 a week?

If it were me, I'd pick up where I left off...........I think every component of the routine contributes to it's success.....so I wouldn't skip any of the protocol.

If you know you'll be missing a MR day, you can do a combo day, ala the 3 way split I've got in the FAQ.

OTherwise, yes, I'd say just continue on.

One nice thing about this program is that if you miss a day, you've still hit everything directly twice in that week.

-S