08-04-2014, 12:26 PM
(08-04-2014, 10:41 AM)bigla2004 Wrote: Speaking of muscle rounds allowing people to do exercises they couldn't otherwise, add me to the list.
Upright rows usually wreck my shoulders with any decent weight... I did them today for my second shoulder mr and they felt great!
That is awesome!!!!
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.