|
Thread Rating:
- 1 Vote(s) - 5 Average
- 1
- 2
- 3
- 4
- 5
FT Questions....
|
Posts: 561
Threads: 17
Thanks Received: 284 in 223 posts
Thanks Given: 84
Joined: Jul 2014
Reputation:
1
You could base it on your current workout volume and experience. If you are unsure you should start at Tier 1. You can always move up a Tier as you progress and figure it out.
|
Messages In This Thread |
RE: FT Questions.... - by dens228 - 08-19-2014, 09:49 PM
|
Users browsing this thread: 48 Guest(s)
|