Intensive Cruise

[dens228]

One more workout and it's time to cruise. I'm going to do two days of Tier 1, two days of Tier 2 over the two week cruise.

Then my next blast I'm going Tier wise.............II, III, III, II, III, III
My solidifying of my peri-workout shake may allow me to do more weeks of Tier 3 but this blast the third week ground me up a bit.
I don't know if it caused my cold or my cold caused me to feel this way.........lol