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Ebook Review
#3
Appreciate the info on the tendonitis. I think it may be a bit more than that but I went to a well known sports orthopedic surgeon who read an MRI and said it was a mix of that and arthritis. The original injury came from training for a marathon. I will try the kwon oil and see how it works.

I can typically get by with 1 leg day a week so it will be a matter of on the pump leg day, utilizing non-press type exercises and absolutely stay away from lunges. I think switching to the 3 day upper focus will help as well. Instead of doing the MR for legs I will change it into a high rep squat or leg press pump set as the cluster set really aggravated it. I think I will have it conquered in the next few weeks. The intensive cruise after 6 weeks will also be minimal leg work.

Thanks for all the advice and I will do another review of the program after I finish a complete cycle.
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Messages In This Thread
Ebook Review - by Muscle175 - 09-01-2014, 10:24 AM
RE: Ebook Review - by Scott Stevenson - 09-02-2014, 12:03 AM
RE: Ebook Review - by Muscle175 - 09-02-2014, 10:23 AM
RE: Ebook Review - by Muscle175 - 10-11-2014, 08:19 AM
RE: Ebook Review - by Scott Stevenson - 10-11-2014, 10:12 AM
RE: Ebook Review - by Muscle175 - 10-13-2014, 12:10 AM
RE: Ebook Review - by Scott Stevenson - 10-13-2014, 12:39 PM
RE: Ebook Review - by Muscle175 - 10-14-2014, 11:18 AM
RE: Ebook Review - by Muscle175 - 11-22-2014, 11:11 AM
RE: Ebook Review - by Scott Stevenson - 11-22-2014, 11:35 AM
RE: Ebook Review - by Muscle175 - 11-24-2014, 11:49 AM
RE: Ebook Review - by Scott Stevenson - 11-24-2014, 12:47 PM
RE: Ebook Review - by bdenton21 - 11-25-2014, 08:50 AM
RE: Ebook Review - by Muscle175 - 12-06-2014, 10:11 AM
RE: Ebook Review - by xxscaxx - 12-09-2014, 12:01 AM
RE: Ebook Review - by Scott Stevenson - 12-09-2014, 02:44 AM
Ebook Review - by Hakan Çelik - 12-09-2014, 06:44 AM
RE: Ebook Review - by Scott Stevenson - 12-09-2014, 09:38 AM
RE: Ebook Review - by Muscle175 - 12-09-2014, 09:58 AM
RE: Ebook Review - by Muscle175 - 12-16-2014, 10:02 AM
RE: Ebook Review - by Scott Stevenson - 12-17-2014, 03:01 AM
RE: Ebook Review - by Muscle175 - 12-17-2014, 09:33 AM

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