09-20-2014, 06:57 AM
(09-13-2014, 06:59 AM)Scott Stevenson Wrote: Minitruck was at one point not doing thing correctly.
Click the banner above (that you see on every page) to go back to where you download the book. You'll see that you can download FREE Overview sheets that show the four workouts, in summary, for all three Tiers. One overview sheet for the Basic Version, one for the Turbo Version.
Rest intervals for thigh loading sets are different from upper body, as well as for calves.
-S
scott I cant find the page with the free overview sheets. sorry im retaded