09-20-2014, 11:22 AM
Hi Scott,
First off, I've been progressing greatly on FT. Currently doing Tier II and I love it. But I have a question regarding weak body parts. I respect how you constructed the program so I have done it exactly as written. However, I do have weaknesses. In my case, it's shoulders and arms (especially arms). How do I handle this? I didn't want to just add more volume because that would be a disrespectful move towards you after all you've done to come up with this program, so I'm here asking how to bring these up.
Thanks!
First off, I've been progressing greatly on FT. Currently doing Tier II and I love it. But I have a question regarding weak body parts. I respect how you constructed the program so I have done it exactly as written. However, I do have weaknesses. In my case, it's shoulders and arms (especially arms). How do I handle this? I didn't want to just add more volume because that would be a disrespectful move towards you after all you've done to come up with this program, so I'm here asking how to bring these up.
Thanks!