09-24-2014, 03:21 AM
I'm in the middle of second blast. Im pretty intune with my body, but tend to second guess myself when trying something new. When I started Fortified I just stopped doing something similar to the 3way DC with more and 6 days a week......After I left the above post, I planed to start next blast fully at T2 and chart progress, if its the same, I'm doing more than needed.