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Fortitude Training™ Tidbits

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Fortitude Training™ Tidbits
Cerberus777 Offline
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#4
09-27-2014, 01:28 PM
I've really enjoyed the 5's using slow reps . This week I picked a weight that was a bit to light, so instead of bumping it up, I chose to do 1 and 1/2 reps with the 5s...fun times Smile
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Messages In This Thread
RE: Fortitude Training™ Tidbits - by Arcangel - 07-31-2014, 01:48 AM
Fortitude Training Tidbits - by DOWORK - 08-06-2014, 03:48 AM
RE: Fortitude Training™ Tidbits - by Cerberus777 - 09-27-2014, 01:28 PM
RE: Fortitude Training™ Tidbits - by tj124 - 09-28-2014, 10:14 AM
Fortitude Training Tidbits - by Hakan Çelik - 11-25-2014, 05:40 AM
Fortitude Training Tidbits - by Hakan Çelik - 11-26-2014, 07:29 PM
RE: Fortitude Training™ Tidbits - by bigla2004 - 07-12-2015, 04:11 AM
Fortitude Training Tidbits - by BOLOBUILT - 09-10-2015, 06:20 AM
Fortitude Training Tidbits - by Jen - 11-13-2015, 01:17 PM

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