10-01-2014, 09:54 AM
Page 89 shows a chest workout and then a back workout on 90. It does not tell me how to use this zig zag system. Tier lll trtaining log reads day 2 Back 4 sets, chest 4 sets delts 4 sets. So again I ask how do you use the zig zag sets on this page of the training log that I have.
Why is it so hard to give a clear answer!!!!
Why is it so hard to give a clear answer!!!!
(10-01-2014, 09:46 AM)tj124 Wrote: I will check it out.