10-02-2014, 10:05 AM
(10-01-2014, 09:54 AM)tj124 Wrote: Page 89 shows a chest workout and then a back workout on 90. It does not tell me how to use this zig zag system. Tier lll trtaining log reads day 2 Back 4 sets, chest 4 sets delts 4 sets. So again I ask how do you use the zig zag sets on this page of the training log that I have.TJ, do you realize how incredibly disrespectful your post comes across? It basically reads..... "Show me the answer. You told me where to find it, but I still don't understand. What is wrong with you, why are you having such a hard time finding the exact verbiage I need to make sense of it?"
Why is it so hard to give a clear answer!!!!