10-15-2014, 01:01 PM
Question, I know the loading sets are the only pre set exercises...I'm wondering if people have better progress setting up MR set instinctive or pre set?...I'm writing up my next blast and am wondering the benefits. Im normally anal about doing what i set out to do, but it sucks when you have to wait on a piece of equipment. So does the variety from keeping the MR set open help?