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Anabolic Diet and FT Training

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Anabolic Diet and FT Training
apc001 Offline
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11-23-2014, 02:44 PM (This post was last modified: 11-23-2014, 02:45 PM by apc001.)
(09-27-2014, 01:15 AM)Scott Stevenson Wrote: It's the forum, I think. There is an intermittent error that's related to Tapatalk. working on it right now.

-S

Hi Scott,

What do you thing of this diet?

Thanks


Meal 1: protein shake 60 with 10oz. milk with 1oz. almonds
Meal 2: 10oz. lean beef + 1 pita
Meal 3: 8oz. shrimp + 2oz. pasta
Meal 4: 10oz. lean beef + 4oz. baked potato + Corn
Meal 5: 30 gram pure protein bar
Meal 6: protein shake 60 with 10oz. milk
Meal 7: 8oz. chicken + 1/2 pita + greens
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Messages In This Thread
Anabolic Diet and FT Training - by Presence - 09-26-2014, 11:49 PM
RE: Anabolic Diet and FT Training - by Presence - 09-27-2014, 01:02 AM
RE: Anabolic Diet and FT Training - by apc001 - 11-23-2014, 02:44 PM
Anabolic Diet and FT Training - by Hakan Çelik - 11-23-2014, 08:18 PM

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