Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
FT e-book Diet questions

Thread Rating:
  • 1 Vote(s) - 5 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
FT e-book Diet questions
Hakan Çelik Offline
Junior Member
**
Posts: 29
Threads: 0
Thanks Received: 10 in 8 posts
Thanks Given: 2
Joined: Sep 2014
Reputation: 0
#4
11-25-2014, 05:33 AM
I recommend everyone to drink beetroot juice before workout for good pumps. No need to pay for arginine IMO. Also Scott's diet approach is perfect IMO because I'm reading all the latest research every morning one hour. And he is completely right since I gained 2 kg in first blast 4weeks but 1% fat increase only. I can see my four abs clearly and waist is still 85cm.
Reply


Messages In This Thread
FT e-book Diet questions - by LG1 - 11-20-2014, 01:49 AM
RE: FT e-book Diet questions - by Scott Stevenson - 11-20-2014, 09:53 AM
RE: FT e-book Diet questions - by LG1 - 11-21-2014, 01:53 AM
FT e-book Diet questions - by Hakan Çelik - 11-25-2014, 05:33 AM
RE: FT e-book Diet questions - by Scott Stevenson - 11-25-2014, 06:50 AM
FT e-book Diet questions - by Hakan Çelik - 11-26-2014, 07:16 PM
RE: FT e-book Diet questions - by Scott Stevenson - 11-27-2014, 01:07 AM
FT e-book Diet questions - by Hakan Çelik - 12-01-2014, 02:30 AM
FT e-book Diet questions - by Hakan Çelik - 12-26-2014, 06:26 PM
RE: FT e-book Diet questions - by Scott Stevenson - 12-27-2014, 01:23 AM
FT e-book Diet questions - by Hakan Çelik - 01-09-2015, 06:35 PM
RE: FT e-book Diet questions - by Scott Stevenson - 01-10-2015, 01:13 AM
RE: FT e-book Diet questions - by Hakan Çelik - 01-13-2015, 10:07 PM
RE: FT e-book Diet questions - by Scott Stevenson - 01-14-2015, 01:40 AM
FT e-book Diet questions - by Hakan Çelik - 01-24-2015, 06:12 AM
RE: FT e-book Diet questions - by Scott Stevenson - 01-25-2015, 02:29 AM
FT e-book Diet questions - by Hakan Çelik - 01-25-2015, 07:07 AM
RE: FT e-book Diet questions - by Scott Stevenson - 01-25-2015, 09:14 AM
FT e-book Diet questions - by Hakan Çelik - 01-28-2015, 07:03 AM
RE: FT e-book Diet questions - by Scott Stevenson - 01-29-2015, 01:39 AM

Forum Jump:


Users browsing this thread: 2 Guest(s)