FT e-book Diet questions

[Scott Stevenson]

I recommend everyone to drink beetroot juice before workout for good pumps. No need to pay for arginine IMO. Also Scott's diet approach is perfect IMO because I'm reading all the latest research every morning one hour. And he is completely right since I gained 2 kg in first blast 4weeks but 1% fat increase only. I can see my four abs clearly and waist is still 85cm.

Beet Elite seems like a well formulated product. I got a hold of some samples and gave it a shot, but felt really nothing in terms of pump, probably b/c I've never had an issue getting a pump, glycogen levels are full and my intra-workout is helping, too.

-S