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Ebook Review
#13
Really should've taken pics but I will now. I have been training for 6 years I'm 27 years old. I started at 203lbs at roughly 10% body fat according to a bodpod result. Ive been training with fortitude and only at tier 1 for roughly 2,weeks and I'm up to 216. My diet has changed as well I pretty much follow his diet outline to a t except since I use to diet mtn dog style I do have my cheat meal in there. I have no plans to jump tiers until the weight stops ticking forward. I absolutely love the program and honestly the hardest part was waiting to read all of the book before beginning it. I'll recommend it to as many people as possible.
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Messages In This Thread
Ebook Review - by Muscle175 - 09-01-2014, 10:24 AM
RE: Ebook Review - by Scott Stevenson - 09-02-2014, 12:03 AM
RE: Ebook Review - by Muscle175 - 09-02-2014, 10:23 AM
RE: Ebook Review - by Muscle175 - 10-11-2014, 08:19 AM
RE: Ebook Review - by Scott Stevenson - 10-11-2014, 10:12 AM
RE: Ebook Review - by Muscle175 - 10-13-2014, 12:10 AM
RE: Ebook Review - by Scott Stevenson - 10-13-2014, 12:39 PM
RE: Ebook Review - by Muscle175 - 10-14-2014, 11:18 AM
RE: Ebook Review - by Muscle175 - 11-22-2014, 11:11 AM
RE: Ebook Review - by Scott Stevenson - 11-22-2014, 11:35 AM
RE: Ebook Review - by Muscle175 - 11-24-2014, 11:49 AM
RE: Ebook Review - by Scott Stevenson - 11-24-2014, 12:47 PM
RE: Ebook Review - by bdenton21 - 11-25-2014, 08:50 AM
RE: Ebook Review - by Muscle175 - 12-06-2014, 10:11 AM
RE: Ebook Review - by xxscaxx - 12-09-2014, 12:01 AM
RE: Ebook Review - by Scott Stevenson - 12-09-2014, 02:44 AM
Ebook Review - by Hakan Çelik - 12-09-2014, 06:44 AM
RE: Ebook Review - by Scott Stevenson - 12-09-2014, 09:38 AM
RE: Ebook Review - by Muscle175 - 12-09-2014, 09:58 AM
RE: Ebook Review - by Muscle175 - 12-16-2014, 10:02 AM
RE: Ebook Review - by Scott Stevenson - 12-17-2014, 03:01 AM
RE: Ebook Review - by Muscle175 - 12-17-2014, 09:33 AM

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