12-07-2014, 01:55 AM
(12-06-2014, 05:41 PM)JLarge1989 Wrote: Right Scott. Apologies. I listed tier 2 above buddy.
I just though cos tier 2 has two sets for thigh you could do 2 compound exercises but ill stick to barbell squats for A....that what you mean?
See p. 87 in the book.
-S
-Scott
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