12-10-2014, 03:00 AM
(12-10-2014, 02:05 AM)Cerberus777 Wrote: I do alternating sides for back MRs. So I can get a longer range of motion....heart is pounding though. I haven't tried any leg exercises this way.
I've done this a few times with back with no problems, just the the thought of doing BBS this way is enough to give me an exertion headache....