12-22-2014, 01:40 AM
Hey Scott.
Yes it's me again.
On the muscle rounds....I find if I don't fail till the 6th set the first few sets are quite light....
Would it be better to say fail at the 4th set then drop the weight for the remaining 2 sets?
Just slightly confused as I know you should hit failure once during MR.
Hope that makes sense.
The diet aspect of the ebook is amazing!
I feel the programme is so cheap for what you offer as the amount of info you have provided is probably more than you would learn off an online coach in several months.
If you do a voice over explaining it that would be very useful
Yes it's me again.
On the muscle rounds....I find if I don't fail till the 6th set the first few sets are quite light....
Would it be better to say fail at the 4th set then drop the weight for the remaining 2 sets?
Just slightly confused as I know you should hit failure once during MR.
Hope that makes sense.
The diet aspect of the ebook is amazing!
I feel the programme is so cheap for what you offer as the amount of info you have provided is probably more than you would learn off an online coach in several months.
If you do a voice over explaining it that would be very useful