12-23-2014, 09:03 AM
Hi Scott,
Is there a strength requirement like there is for DC to start Fortitude Training? Also I take it this is mostly a bodybuilding program with some strength gains expected mostly through the loading sets? Thanks.
Is there a strength requirement like there is for DC to start Fortitude Training? Also I take it this is mostly a bodybuilding program with some strength gains expected mostly through the loading sets? Thanks.