FT Questions....

[Scott Stevenson]

This is pretty cool news! Any idea where you might be doing these? Possibly anywhere in the north east?

Somewhere in the UK is what things are looking like as of now...

Hi Scott,

Would you say the following are occlusion streches in the context of Fortitude Training as there is no external load?

http://theswole.com/wordpress/wp-content...tretch.gif

http://theswole.com/wordpress/wp-content...tretch.gif

http://theswole.com/wordpress/wp-content...retch1.gif

Yes, Sir, those would be, if there were isometric contraction added to the stretch.

FYI, I prefer doing a handcuff stretch and doing quad stretches unilaterally with my leg (front part of ankle) on a pad, usually the bad of a lat pulldown.

-S