FT Questions....

[Scott Stevenson]

Not a question, just experience...
This past blast really took a lot out of me. I had to cut it short a week. I think the weight on most lifts have progressed to much for flirting with tier 3.

Thanks for the input, man. If you went just like 2 - 3 weeks that might be a bit short, but if you just mean by "cut it short" that you went 5 weeks - no problem. The idea is to be instinctive in that sense (auto regulate). Sounds like you did it perfectly.



-S