FT Questions....

[Scott Stevenson]

wow great response,


I'm think as I start my new career (paramedic) I may not be able to train 6 times a week anymore ,which May make ft training might be a great solution to allow me to advance in bodybuilding(really motivated to earn a natural pro card) while advancing in my career as well. We shall see!

Would LOVE to see how that comes along for you.

One advantage with FT that comes with the high frequency is that, because you're training the whole body so regularly, with long shifts like a firefighter might have, you can get in a workout on an ~EOD basis and if you miss a workout, you still end up training a muscle group 2x / week in most cases.

-S