02-18-2015, 06:34 AM
Hey All. I've just purchased the book on the recommendation of one of Scott's good friends, Jordan Peters. Jordan's knowledge and help over the past 18 months has been invaluable to me, couple that with Scott's FT and you've got one mother of a knowledge bomb 
I've just finished the book but I will need to re-read to understand all of the science and the big words lol but very much looking forward to my first blast. Little bit unsure on exercise selection regarding the loading sets, like which exercises work well together whilst zig-zagging. I'm sure I'll play around it and see how I respond. Thanks for the recommendation Jp, and thanks to Dr. SS for the quality e-book.
Many thanks
Simon Briscoe
I've just finished the book but I will need to re-read to understand all of the science and the big words lol but very much looking forward to my first blast. Little bit unsure on exercise selection regarding the loading sets, like which exercises work well together whilst zig-zagging. I'm sure I'll play around it and see how I respond. Thanks for the recommendation Jp, and thanks to Dr. SS for the quality e-book. Many thanks
Simon Briscoe