03-14-2015, 09:15 AM
(03-14-2015, 07:08 AM)Hakan Çelik Wrote: So far I understand I will eat 2700 kcal daily during IC per day because I eat it same 2700 kcal on training days during Blast of FT, right?
You could do that.
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.