I.C. Question

[Fireguy10720]

LOL - At some point, you'll actually have to make up your mind and just do it. I'd play it by ear and see how you feel.

If you use the rule that the IC lasts ⅓ as long as your blast and your progressive blast was 6 weeks long then your IC would be two weeks in total. This would put you back to training on a Monday if you started your IC on a Monday.

You might do a search in the FT e-book on "individuality:" You'll find a few passages where I talk about this notion (pp. 8-9, 47, 131 for instance). I'd not overthink it.

-S

Thank you! I think that's exactly my problem, over thinking. .

Happy Easter by the way