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Let's talk volume
#9
Hi Scott do you count warming up time in total training time? Because warm up time can extend the workout time a little bit. Is it true that more than sixty minutes total workout time is harmful by increasing the cortisol ?
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Messages In This Thread
Let's talk volume - by _jais_ - 04-21-2015, 08:11 AM
RE: Let's talk volume - by Scott Stevenson - 04-21-2015, 02:25 PM
RE: Let's talk volume - by _jais_ - 04-22-2015, 02:43 AM
RE: Let's talk volume - by Scott Stevenson - 04-22-2015, 06:51 AM
RE: Let's talk volume - by _jais_ - 04-22-2015, 07:49 AM
RE: Let's talk volume - by Scott Stevenson - 04-22-2015, 09:34 AM
RE: Let's talk volume - by _jais_ - 04-22-2015, 11:13 AM
RE: Let's talk volume - by Scott Stevenson - 04-22-2015, 01:50 PM
Let's talk volume - by Hakan Çelik - 04-25-2015, 11:28 PM
RE: Let's talk volume - by Scott Stevenson - 04-26-2015, 01:08 AM

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