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post workout nutrition, carbs

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post workout nutrition, carbs
mikeland91 Offline
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#7
05-08-2015, 12:05 AM
You sure are !

Tried that this morning , got to say I really did feel a difference, could be that I have changed carb sources post wo I have also been adding more carbs to my intra , and lowering the pwo meal
So that in combo with your advise is working a treat !
Il give an update in. Week our so to give it a fair run
Thanks again Scott
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Messages In This Thread
post workout nutrition, carbs - by mikeland91 - 05-06-2015, 07:00 PM
RE: post workout nutrition, carbs - by Altamir - 05-06-2015, 11:47 PM
RE: post workout nutrition, carbs - by mikeland91 - 05-07-2015, 12:42 AM
RE: post workout nutrition, carbs - by mikeland91 - 05-07-2015, 01:21 AM
RE: post workout nutrition, carbs - by mikeland91 - 05-08-2015, 12:05 AM
RE: post workout nutrition, carbs - by Machmood - 05-12-2015, 09:04 PM
post workout nutrition, carbs - by LG1 - 05-13-2015, 12:23 AM

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