FT Questions....

[Foodpumps]

FP,

Just a quick couple thoughts:

You could do that pec stretch in a power rack. That works well, IME. (Hands are a bit wider there and you can step into it, which might work will with your larger frame.)

Consider % increases on the chest pressing. 5 lb / week on a leg movement like a leg press is more like 2.5lb (or less) on a chest press.

-S

Thank's Scott, I will give that stretch a try in the rack. Good point on the difference in % increase. I always think about that kind of thing with things like bicep curls (ie. increasing 5lbs is a large % increase) but forget when getting frustrated with chest lifts