(06-07-2015, 11:34 PM)Scott Stevenson Wrote: That depends on the first sentence of the passage you quoted: "My answer would depend on whether you simply want to experiment with a lack of carbs or you want to stay in a ketogenic state per se."
A TKD approach works well, too.
-S
Experimenting with lack of carbs in my case.
Also would the actual extra Virgin coconut oil work instead of the mct or does it specifically have to be mct?