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How long is your training blast?
#2
Different strokes for different folks (some longer others shorter which I imagine varies depending on a lot of individual variables). I'm with you in that I prefer to destroy myself taking bigger chances in weight which shortens my blast. Back when I was DC training with SuperD, I've gone as long as 13 weeks with 1-2 "mini cruises" aka dropping the Friday workout which gave me a good four day break. That's one of the variables I elluded to. While this last blast I could've gone longer than the five weeks (running a three day which provides four days of full rest - Another variable) I definitely came back A LOT stronger and thus able to take big chances in progression than IMHO I would've been able to do had I barreled through a longer blast. Smile

In the end, it sounds as though you found your golden ticket which most people never find.
USMC 0311 Combat Veteran 1999-2003

Darkhorse0311 Youtube https://www.youtube.com/watch?v=SOtvxY6A3lQ
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Messages In This Thread
How long is your training blast? - by righty - 06-19-2015, 06:50 AM
RE: How long is your training blast? - by Darkhorse0311 - 06-19-2015, 09:29 AM
RE: How long is your training blast? - by Altamir - 06-20-2015, 12:17 AM

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