(06-29-2015, 04:11 AM)Altamir Wrote: If in their mind they see "6x4" that's what they will do. The failure point is already set in their head.
This is a real good point.
(06-29-2015, 04:11 AM)Darkhorse0311 Wrote: Some exercises I've found I hit failure by the 4th set whereas others I take a big chance in weight and somehow still barely make the six sets. I'm only in my second blast and am starting to hit failure faster, but still like I said I'm taking bigger jumps in weight (+15-20 lbs) and still somehow manage to make it through which leaves me a bit perplexed since I know last time was eye poppingly tough.
I love when this happens.
By about rep six, I'm thinking it's not going to happen.
Then, the failure point doesn't arrive by rep 10, say, as expected - it pops up six or eight reps further in.
Hard to beat that feeling of beating your own mind.
