FT Questions....

[Scott Stevenson]

I enjoyed your bluecollar muscle radio interview yesterday!
When will this outlined FT program be released?
What will the price be (I really think you under charged for the FT book)?

I recently switched from FT to MD training simply because it was easier to do with training partners.
Truth is (no offense to John!) we're not loving the MD training (we're using the OMEGA program).
It just feels like our normal higher volume training programs but often lacking in the all out compound sets that we favor.
I will purchase the outlined FT program because I am lazy as heck when it comes to my own training.
I wont lie setting up the FT program was a pain in my ass and tough with training partners.

Hey Con!!!

Coming out with it in the next few weeks. (Just aligning thing a as far as selling mechanics, etc.)

Not sure about price entirely. (I don't want to misspeak of course.) Yes, I've heard that about the book, but I hope the keeping the price low will help get it out there (and actually purchased vs. downloaded on Torrent).

This first one will be laid out pretty generically, of course, but show some ways of grouping exercises (e.g., for Muscle Rounds) that can be employed with FT, as well as some new exercises for some folks.

Naturally, there is a loss of flexibility with prescribed exercises, but for someone just feeling out the program, this may not be an issue. (Of course if a given exercise doesn't feel right on a given day for a given person, it doesn't make sense to do it.) For Loading sets, for instance, if the program calls for back squats and a given person prefers banded back squat, then that's that's an easy piece of secretarial work.

I'll blast the board (and FB, etc.) with the announcement. (T-muscle, too, of course.)

CONGRATS on getting asked to be a trainer in Dat's board. HUGE honor, I would say.

-S