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Introduce Yourself: If you've never Posted, Post here please...
#66
New here~ a bit about myself
40 years old, been lifting since college, did a few figure shows and BBing shows in my 30's. Recently did a PLing meet as a bucket list item for my 40th and did really well. No interest in competing in anything in the near future though.
I'm usually within about 5-8lbs of my weight so I'm pretty consistent on diet/training/cardio. I'm in the midst of reading the book and hope to put together my program in the next few weeks. Looking forward to trying this!
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RE: Introduce Yourself: If you've never Posted, Post here please... - by Jen - 08-11-2015, 07:30 AM

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