08-17-2015, 11:19 AM
Scott, did you ever try keeping, the loading exercise, the same exercise until you stop to make progress on it? Sorry, coming from doing a strength program so long, I have it hardwired in my brain to squat, dead and bench every week. ![Smile Smile](http://drscottstevenson.com/forum/images/smilies/smile.gif)
![Smile Smile](http://drscottstevenson.com/forum/images/smilies/smile.gif)