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FT Questions....
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(09-12-2015, 01:45 AM)Jen Wrote: I'd like to incorporate sumo floor deads and Romanian split squats because I'm working hard on activating my glutes, would they be better in muscle rounds or a loading set?
I think the split squats would be great for muscle rounds.
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FT Questions.... - by jwtiger69 - 09-12-2015, 05:55 AM
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