FT Questions....

[RyanM]

I do something similar, and got the go-ahead, though in my case my MR exercises are many of the loading exercises from the previous week. This way you get the same amount of variability in exercises but they're being spaced 1.5 weeks apart instead of just half a week apart.

Cool, thanks. It seems like we have some flexibility in how we choose the muscle round exercises each week and just wanted to see if I'm thinking about this the way Scott intended.