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Modified three day program.

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Modified three day program.
Scott Stevenson Offline
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#4
10-14-2015, 10:50 AM
John,

OK, so how have you designed what you have there to focus on your weaknesses?

With thighs (front and back), lat width and Chest, you've got a lot to work on, of course.

Smile

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Modified three day program. - by Johnny_Napalm - 10-14-2015, 12:01 AM
RE: Modified three day program. - by Scott Stevenson - 10-14-2015, 10:50 AM

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