11-08-2015, 03:10 AM
(11-07-2015, 10:39 PM)Scott Stevenson Wrote: Hey Brutha!
Thanks for the post!
(You also had a question, too, I think, eh?... )
-S
If someone is wanting to focus on certain areas---let's say back thickness---should they add an extra exercise or extra sets within the program layout? Thanks in advance!