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Fortitude training post contest

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Fortitude training post contest
Scott Stevenson Offline
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#4
11-08-2015, 05:47 AM
(11-08-2015, 03:10 AM)Mental1 Wrote: If someone is wanting to focus on certain areas---let's say back thickness---should they add an extra exercise or extra sets within the program layout? Thanks in advance!

Ta da!!!

FT Questions....

-S
-Scott

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Messages In This Thread
Fortitude training post contest - by Mental1 - 11-07-2015, 08:32 AM
RE: Fortitude training post contest - by Mental1 - 11-08-2015, 03:10 AM
RE: Fortitude training post contest - by Scott Stevenson - 11-08-2015, 05:47 AM
RE: Fortitude training post contest - by Mental1 - 11-08-2015, 06:42 AM

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