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Question on FT sets

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Question on FT sets
Scott Stevenson Offline
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#10
11-18-2015, 11:39 PM
(11-18-2015, 05:45 PM)cotsios Wrote: thanks all for your feedback...

Day 1 and 2 workout ready. appreciate ur feedback on exercises chosen

[Image: Capture.jpg]

Those look like good standard choices. Smile

Only you can really know if they're the best ones for you. (For instance, I know people who don't find that squats or bent over rows are their best choices, although those work really well for most folks. Smile )

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Question on FT sets - by cotsios - 11-10-2015, 08:25 PM
Question on FT sets - by Robbie - 11-10-2015, 10:36 PM
RE: Question on FT sets - by Scott Stevenson - 11-10-2015, 11:09 PM
RE: Question on FT sets - by cotsios - 11-12-2015, 04:56 AM
RE: Question on FT sets - by Scott Stevenson - 11-12-2015, 05:16 AM
RE: Question on FT sets - by cotsios - 11-13-2015, 03:34 AM
RE: Question on FT sets - by Scott Stevenson - 11-13-2015, 01:19 PM
Question on FT sets - by Robbie - 11-13-2015, 03:35 AM
RE: Question on FT sets - by cotsios - 11-18-2015, 05:45 PM
RE: Question on FT sets - by Scott Stevenson - 11-18-2015, 11:39 PM

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