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Execution of Leg Sets
#6
(11-29-2015, 02:13 AM)bigla2004 Wrote: The below is the essence of my question. Normally I'd advocate the stretch from a full squat for less weight and more rom but I have very long femurs so I have to lean forward More to squat recruiting more back and hips as well as having low back be a limiting factor (folding over)

Matt,

I don't see that you've asked a question, but only asked for my thoughts.

So, I don't know what you're asking (or what your question is). Sad

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Execution of Leg Sets - by bigla2004 - 11-28-2015, 03:25 AM
RE: Execution of Leg Sets - by Scott Stevenson - 11-28-2015, 07:38 AM
RE: Execution of Leg Sets - by bigla2004 - 11-28-2015, 08:17 AM
RE: Execution of Leg Sets - by Scott Stevenson - 11-29-2015, 01:34 AM
RE: Execution of Leg Sets - by bigla2004 - 11-29-2015, 02:13 AM
RE: Execution of Leg Sets - by Scott Stevenson - 11-29-2015, 07:58 AM
RE: Execution of Leg Sets - by bigla2004 - 11-29-2015, 11:04 PM
RE: Execution of Leg Sets - by Scott Stevenson - 11-30-2015, 12:18 AM
RE: Execution of Leg Sets - by bigla2004 - 11-30-2015, 02:54 AM
RE: Execution of Leg Sets - by Scott Stevenson - 11-30-2015, 11:41 PM
RE: Execution of Leg Sets - by bigla2004 - 12-01-2015, 09:18 AM
RE: Execution of Leg Sets - by Scott Stevenson - 12-02-2015, 12:38 AM
RE: Execution of Leg Sets - by bigla2004 - 12-02-2015, 08:31 AM
RE: Execution of Leg Sets - by Scott Stevenson - 12-03-2015, 12:38 AM

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