11-29-2015, 07:58 AM
(This post was last modified: 11-29-2015, 07:59 AM by Scott Stevenson.)
(11-29-2015, 02:13 AM)bigla2004 Wrote: The below is the essence of my question. Normally I'd advocate the stretch from a full squat for less weight and more rom but I have very long femurs so I have to lean forward More to squat recruiting more back and hips as well as having low back be a limiting factor (folding over)
Matt,
I don't see that you've asked a question, but only asked for my thoughts.
So, I don't know what you're asking (or what your question is).
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.