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Protein pulsing with FT!!??
#6
(01-06-2016, 03:02 AM)pumpset33 Wrote: No problem sir.
Met David on one of the facebook forums.

The plan would go as follows.

Wake up 8am

8:15- 20g PeptoPro,10g HBCD

2PM- 20g PeptoPro, 10g HBCD

5PM-Intra workout(Biotest Plazma)

7-10PM Consume remaining calories through whole foods.

Might add optional micellar casein shake at night before bed.

This is just a bit away from an intermittent fasting protocol.

I'd not do that for a couple of reasons:

You'll likely be very hungry before training and this could impact your efforts.

Peptopro and HBCD are fast / easy digesting. With this sort of strategy, you'd want a slow carb / protein source (e.g, casein and something like ModCarb from Truenutrition, plus a fiber source).

I don't have any children, but I would presume you could at least find a bit more time to eat, even if you're a stay a home Dad(?)...

(These seem like desperate measures to me. Again, I'd just change training first and then diet as needed. Smile )

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Protein pulsing with FT!!?? - by pumpset33 - 01-04-2016, 12:56 PM
RE: Protein pulsing with FT!!?? - by pumpset33 - 01-05-2016, 04:05 AM
RE: Protein pulsing with FT!!?? - by pumpset33 - 01-06-2016, 03:02 AM
RE: Protein pulsing with FT!!?? - by Scott Stevenson - 01-06-2016, 05:02 AM
RE: Protein pulsing with FT!!?? - by pumpset33 - 01-06-2016, 06:57 AM
RE: Protein pulsing with FT!!?? - by duchaine - 01-20-2020, 07:46 AM
RE: Protein pulsing with FT!!?? - by duchaine - 01-21-2020, 05:09 AM

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