01-15-2016, 08:23 AM
(01-15-2016, 01:57 AM)Biggare Wrote: My name is Gary Larson, I am new to FT and excited to give this program a try. I compete in bodybuilding and powerlifting. Up to about 6 weeks ago I did a powerbuilding type training system, but unfortunately I tore my pec. Now it's time for me to change my ways and Solely focus on bodybuilding and bringing up my week points (esp legs). I probably have to read the book about 4 more times to get grasp on FT lol, but I can't wait to get started.
Gary,
Hopefully the Q and A here will help you with any lingering Q's..
(Sorry about the pec! When can you get back to training 100%?)
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.