01-22-2016, 09:03 AM
(01-22-2016, 07:45 AM)bad bad leroy brown Wrote: Thanks for the clarification. I only like two exercises for lat width. Pulldowns and chins (I hate rack chins with a passion) and while I'm getting stronger on both, I'm going to keep beating them and my back will get wider.
I have my favorite exercises that I tend to stick with on MR's too.
I like decline bench and dips for chest for example.