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Use of Resistance Bands with FT
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This question is for Scott or anyone really who might have experience with implementing bands into FT. I've been doing Mountain Dog style training for quite a while prior to settling into my 1st FT blast, and I really enjoyed incorporating them into my programming, and I was curious if anyone has ever implemented bands into this the FT training program? I know I could just trial and error it for myself but that's what these boards are for to hopefully learn from somebody else's experience. Adding bands in various degrees can add a whole new arsenal of exercises you could use either with your loading or MR exercises choices. Thoughts?
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Messages In This Thread
Use of Resistance Bands with FT - by _jais_ - 01-26-2016, 07:44 AM
RE: Use of Resistance Bands with FT - by _jais_ - 01-26-2016, 11:27 AM
RE: Use of Resistance Bands with FT - by _jais_ - 01-26-2016, 11:55 PM
RE: Use of Resistance Bands with FT - by _jais_ - 01-27-2016, 01:22 AM
RE: Use of Resistance Bands with FT - by Con - 01-27-2016, 11:36 AM
RE: Use of Resistance Bands with FT - by Mr Mac - 03-18-2016, 07:56 AM
RE: Use of Resistance Bands with FT - by dens228 - 03-18-2016, 08:13 AM

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