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1st day of FT - question on duration
#1
Afternoon all,
Started FT training today (day 1, week 1, basic version)... in and out of the gym in 35 minutes (not playing around here). Found the session to be short, but taxing and effective at the same time.

From your experience, does the time spent at the gym sound about right?? Please comment on your week 1 experiences.

Thanks!
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Messages In This Thread
1st day of FT - question on duration - by Ckorner2016 - 01-27-2016, 04:49 AM
RE: 1st day of FT - question on duration - by Con - 01-27-2016, 11:31 AM
1st day of FT - question on duration - by Jen - 01-27-2016, 12:59 PM

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