02-26-2016, 12:36 AM
(02-25-2016, 10:45 PM)AgoSte Wrote: Thanks for the answer. So I got it right. That's what I did. Also for the volume I noticed quad volume is pretty high anyway so...
Great training, really. It's probably (I'll know it at the end of the blast) the best training I've ever done.
Folks get really really good leg growth FT, I've noticed. (Legs are usually the last thing many folks tend to train with higher frequency. )
GLAD TO HEAR THAT! Definitely report back.
ENJOY!!!
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.