02-29-2016, 05:07 AM
(02-29-2016, 03:47 AM)Kabhattacharya Wrote: If my last post wasn't clear apologies I meant what are the alternative lower body compound movements I could do using a smith machine besides traditional back squats
Front squats
Somersault squats
Hack squats
Lap squats
If you haven't already, check out the exercise section.